As women, we are powerful sources of creation and nourishment in our families, communities and work. Really, we make stuff happen and get it done. From a physical giving of our bodies to the emotional output and energetic connections we maintain, we often give to the point of depletion. This can get expressed as fatigue, insomnia, anxiety, pain, digestive and hormonal imbalance. Ultimately we can feel disconnected from who we are and what we want for our lives.
WHY AM I OFFERING THIS?
I have been in this exact place. 10 years ago, as a mom of 2 young children, with my business and a husband that worked 90 hrs. a week, I was angry, not sleeping, emotionally and physically depleted and depressed. After mucking around in the dark for a couple years, I finally pieced together a life-line of support including Ayurvedic practices and Emotional Freedom Technique, which enabled me to regain access to my emotions and ultimately my health and joy. (Simplified version)I have been living and sharing Ayurveda for the past 15 years. Through 1-on-1 coaching I have created an anchor of support for amazing women to regain their juice, energy, sleep, passion and connection to their inner guidance. I love working in this way because it allows for real transformation and healing to take place. My clients experience relief from insomnia and chronic fatigue, loving their bodies, being at peace, healing their relationships, pursuing their passion and self-trust.
HOW DO WE CREATE TRANSFORMATION?
The journey to healing is a path of self-discovery. I will educate you about your unique expression through the ancient wisdom of Ayurveda and guide you to listen to your body and spirit to reclaim your health. Ultimate healing in Ayurveda, is called Swasthya, which is a returning to your Self. This is really a space of loving yourself as you are. In this space, your body is no longer at odds with itself, allowing for spontaneous healing. You begin to naturally make healthy choices that make you feel good.
There is a gently structure for the program, allowing the process to unfold organically based on your individuals needs and progression towards your vision. When we trust and follow our inner guidance, magical and unforeseen results happen.
Ready to take the leap and transform your life?